This summer will be an opportunity to start your very own fitness journey by allowing you to start off by setting up new goals and starting new habits.
I am no sergeant major, but will get you working.
This is a great opportunity to get fit and meet new people along the way, in these group training sessions.
Working with me you will not only get your six bootcamp classes, you will also receive a nutrition guide and a home workout circuit that you can do during the week between sessions, to help keep you pushing forward, achieving results and development of new skills and habits.
These workouts will be a based around the body moving better, feeling energized and setting new and improved health markers.