Personal training Dublin 12Personal Training Dublin 12Dublin 12 gym classes

Personal Training in Dublin 12

New beginnings this autumn for Declan Flynn Fitness with a new location for training in Dublin 12 at Half Time Training, just located at

110 Sundrive Road, Dublin 12.

I will be starting off with 3 time slots on a Tuesday and Thursday evening in Sept.

6.30 pm to 7.30 pm for small group training max 4 people

7.30 pm to 8.30 pm and 8.30 pm to 9.30 pm for 1-2-1 or 1-2-2 personal training.

Hoes does it work?

  • How to apply
  • Every personal training client will get a personalised workout plan that we will be using in the gym sessions, with an optional home workout session that can be done on another day when not in the studio. This is delivered onto my training app that you will have access to for both gym sessions and at home.
  • A personalised nutritional guide pdf, which will show you what your daily calorie needs are and the breakdown to your protein/ carbs/ fats
  • A copy of each of my FlynnFit Cookbooks for meal suggestions.
  • Text and email support outside of the gym sessions