That following month I joined a local boot camp and started my fitness journey. I lost 1 stone in 6 weeks and began jogging as by the October I was doing my first marathon.
This ended up being my first of three marathons to complete with 2019 being my latest one.
From 2012 to today, I’ve gone through successes and pitfalls of training and nutrition, but through it all I have learnt and improved my understanding of both aspects.
After 6 years of being a client of an online coach myself, has brought me through the processes of creating habits and making them last.
To mark the 7th year of this journey I put myself through the process of preparing for a photoshoot to celebrate my milestone of my fittest shape of my life in January 2019.
I am now a qualified Level 2 Fitness Instructor & Level 3 Personal Trainer through Fitcert / ITEC.
Be inspired and motivated to make
changes that last a lifetime
As part of the LGBTQ+ community, I want to help and encourage those within the community to get fit, improve their health that helps their mind, body and spirit. It was after came out, that i acknowledged that I needed to lose weight, that propelled sown the weight loss road.
Training was part of my therapy over the years for my mind, body and spirit, so I understand how this can help you too. I have linked up with LGBTQ Wellness.co to offer coaching to members of the LGBTQ+ community.