Personal Trainer

Declan Flynn Fitness

Personal Training Studio

Kilmore, Co. Wexford

Personal Trainer

Declan Flynn

”If the gym environment is not for you and you are in Wexford then,

Why not have your personal training sessions at my home studio in Kilmore.

Workouts are done in my home gym studio, garden and woodland area, for a different take on training setting.

Enjoy a relaxing environment to train within that is unique and natural, nothing like any other gym studio or commercial gym”.

Training sessions Available

Monady to Friday

6.30 to 7.30 am or 7.30 to 8.30am

7.30 to 8.30pm

Sunday

11am to 12 pm

My Personal Training Packages

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1 Personal Training Session

Includes

  • 1 Training session
  • Workout plan
  • Nutrition guide
  • Google sheet food diary
  • 3 Flynn Fit Cookbooks
5 Personal Training Sessions

Includes

  • 5 Training sessions
  • Workout plan
  • Nutrition guide
  • Google sheet food diary
  • 3 Flynn Fit Cookbooks
  • Text support
12 Personal Training Sessions

Includes

  • 12 Training sessions
  • Workout plan
  • Nutrition guide
  • Google sheet food diary
  • 3 Flynn Fit Cookbooks
  • Text support
  • Bi weekly check in

 

personal trainer

For your training sessions, equipment will be used in my home gym studio or garden

I will will guide you through each session of your

personal training sessions to ensure correct form and execution of each movement.

You can book these sessions individually or in blocks of 5 or 12 sessions.
All programmes will give you just as effective workout as you would get in a gym setting.

Ideal for those just starting out their fitness journey

To keep you active been our sessions together I will give you a free bonus home workout you can do by yourself.

I will of course go through this with you before you try it.

Check out some FAQS

Click here to see what bonus extras are with your training plan

I had Declan as my personal trainer for the 12 sessions package. I found Declan to be extremely professional and training in my home could not have been more convenient. He has a lovely, kind manner and makes personal training very accessible to all.
Maeve, Dublin
Declan has been a great trainer for me and my family members (sister and son also trained). We were all new to the gym and a bit wary of what it involved. But Declan brought us through our programmes each week in an cheery, highly informative, calm and gentle way so we achieved a “just right” level of challenge. Plenty of times it was hard: sore legs after the days I did squats etc and the workouts need determination as I had become a couch potato. Declan was always really encouraging and positive and a great role model for a healthy approach to fitness so I encouraged my son to come too. He found it great for boosting his mental health in the aftermath of The isolation that many young people experienced because of covid. I always enjoyed our chats as well. Thanks for everything Declan. Audrey. Raheny.
Audrey, Dublin

Achieve Your Fitness Goals

Flexible packages to suit all levels and fitness goals

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