Benefits of Bootcamp Training with Declan

• 6 Weeks to develop a new habits of training and exercise within a group training session
• Receive a nutrition guide and home workout circuit
• Lose weight, burning body fat
• Develop, tone muscle
• Improve cardiovascular abilities
• Improve well-being and overall health
• Text support with any of training and nutrition questions etc
• Join a community and meet new people
• Discount for my training programs online and personal training

Next summer will be an opportunity to start your very own fitness journey by allowing you to start off by setting up new goals and starting new habits.

I am no sergeant major, but will get you working.

This is a great opportunity to get fit and meet new people along the way, in these group training sessions.

Working with me you will not only get your six bootcamp classes, you will also receive a nutrition guide and a home workout circuit that you can do during the week between sessions, to help keep you pushing forward, achieving results and development of new skills and habits.

These workouts will be a based around the body moving better, feeling energized and setting new and improved health markers.

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These will be 60 minute sessions that will work the whole body , with body weight, resistance and cardiovascular training.

The first and last sessions will include optional weigh ins

Follow one of the following links to your preferred payment option

To stay up to date with details for new bootcamps and training in Kilmore and surrounding Wexford area please join the mailing list below.

You will receive an email when the boot camps are set up for summer 2023